A Guide to Frugal Coupon Living

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By alissaroberts

Frugal Coupon Living 101

Learn the basics of frugal coupon living to cut your grocery bill in half!
See all 6 photos
Learn the basics of frugal coupon living to cut your grocery bill in half!
Source: Alissa Roberts

How to Start Frugal Coupon Living

What is the definition of frugal living? To live frugally, you must live within your means or in other words creating a budget and sticking to it. Due to the downward spiral of the economy, it really is not surprising that so many people have turned to coupons to help cut the costs at the grocery store. So my question is - why are you not couponing? Stop thinking that couponing is a waste of time and start today. With a little hard work and planning, you too can learn the art of frugal coupon living.


Why I Started Couponing

When I decided to be a stay at home mom four years ago, we had a nice size savings account. With my husband being a teacher, I knew we would have to make serious adjustments to the family budget. I had no clue how drastic these cuts were going to be. Month by month, no matter how hard I tried, I could not stick to the budget and slowly but surely that savings account dwindled down to nothing.

After a couple of years of barely making it, I broke down and told my husband things were going to change. I started sending him out every Sunday to get the paper so I could start couponing. I started small at first and made the usual rookie mistakes, but every week I started to improve my savings. A year later, I seriously cut the weekly grocery bill in half and I have coupons to thank for this blessing.

So are you wondering how I did it? Here are some tips and advice I learned along the way - my guide to frugal coupon living.


The Coupon Binder

Organization is the key to couponing!
Organization is the key to couponing!
Source: Alissa Roberts

Couponing - Where to Start?

The first thing you need to start frugal coupon living is to go out and buy a Sunday paper. Sounds easy enough, right? A few things you need to know:

  • Never buy a Sunday paper out of a machine. There are too many coupon cheaters out there who think it's okay to take all the inserts out of every paper. By the way, don't ever try this - you can be arrested for theft - ask the woman in Shelbyville, TN who got charged with stealing 19 Sunday papers out of the machine. Boy I bet she was embarrassed! Always buy your Sunday paper inside a store where you can make sure your coupons are safely tucked away in the paper.
  • You don't have to wake up at the crack of dawn and do a meet and greet with the paper delivery man. There are stores such as Walgreens who open around 9:00 a.m. for those who like to sleep in on the weekend. So far, this store has never failed me. A large pile of Sunday papers will be waiting on you as soon as you walk in the store.
  • Don't even worry about driving to the store. If possible, get a subscription to the Sunday paper and have it delivered to your home. Make sure the cost of the subscription is less than what you would have to pay for an individual paper at the store. Unfortunately, to get our paper delivered, we have to pay for the Wednesday and Sunday editions so it is cheaper for me to go out and get my own paper.

Now that you have your paper, start cutting and assembling the coupons into categories. At first, you will be able to get by with a small coupon notebook that you can throw in your purse. As you start to accumulate more coupons, you may want to start a larger notebook or binder. The more organized you are with your coupons, the more savings you will see on your grocery bill.


How to Organize Your Coupon Binder

Coupons Ready - Which Store to Choose?

Now that you have your coupons all organized and ready to go, what store are you going to shop at? Make a list of the stores in your area. Do a little research on their coupon policy and compare prices between all the stores. How do you decide which store's couponing policy is better? Here is a list of helpful tips to figuring out which store will be more beneficial to your pockets.

  • Do they double coupons? If so, to what amount will they double? For example, the Kroger in my area will double coupons up to $0.50.
  • Does the store have a rewards or loyalty card? What are the benefits of the card? For example, the Kroger card will get you access to lower prices in the store and at the gas pump.
  • Will they accept multiple coupons on an item? Will they let you stack a manufacturer coupon on top of a store issued coupon? For example, CVS will let you use a CVS issued coupon along with a manufacturer coupon out of the Sunday paper.
  • Do they offer rain checks on products that are sold out? This is important due to not missing out on those free products.
  • Does the store offer additional coupons or cash back for my loyalty? For example, CVS offers Extra Care Bucks if you purchase certain items. You are then able to use these bucks towards the next week's purchases. They also offer a percentage back in cash on the total amount of purchases made every quarter.

These are just a few of the questions when reviewing the coupon policy of each store. A good tip is to print off the coupon policy and take it with you to the store in your coupon binder to ensure there is no problem with accepting a coupon. When you find the store that will benefit you the most, you are ready to make out your grocery list.


The Grocery List

Make your list and get only the items on your list!
Make your list and get only the items on your list!
Source: Alissa Roberts

Making a Grocery List and Sticking to It

One of the most important things about frugal coupon living is making the grocery list and not straying from it. Only pick up the items that you have a coupon for and are on sale. This may not always be possible, but it is the goal of every good couponer. Here are some tips to making a money saving grocery list and helpful ways to stick to it.

  • Plan your weekly menu around the sale items at the store. Pull the coupons you know you are going to use and have them ready in an envelope or in the front of your binder.
  • Don't have a coupon for the sale item? No worries - check local couponing sites to see if any coupons exist online for that specific item. Call it your own little cheat sheet cutting down on the amount of research you have to do yourself.
  • If possible, shop alone so you will be more focused. Leave the kids and husband (or wife) at home. They will only distract you and ask for items not on your list causing you to blow your budget.
  • Beware of those center aisle sales. Stores are good at distracting you with the amazing product set ups and their big sale signs. If it's not on your list and you don't have a coupon for the item, keep walking and stick to your list.

Now that you made out a money saving grocery list and know the importance of not straying from the list, you are ready to move on to the shopping part. Are you ready? Here we go!



My Pantry

Thanks to coupons my pantry is fully stocked!
Thanks to coupons my pantry is fully stocked!
Source: Alissa Roberts

My Cleaning Supplies

All these cleaning products were $1.00 or under so I had to stock up!
All these cleaning products were $1.00 or under so I had to stock up!
Source: Alissa Roberts

Shopping the Sales and Stockpiling

The key to frugal coupon living is shopping for only the items on sale and creating a stockpile. No, I don't mean like those crazy coupon ladies on those couponing shows. You will have to figure out how much of each product your family uses on a monthly basis. From this information, buy enough to supply your family for 2 to 3 months. Here are some important tips to remember when out shopping.

  • Have a set price in mind you want to pay for each product. When that particular item is on sale and within your price range, use your coupons to stock up on that item. For example, I will only buy a box of cereal if it is under $1.50. My husband almost flipped out when I brought home 8 boxes of cereal, but I only paid a $1.00 per box and that 8 boxes kept us stocked for over two months. Cereal is expensive so when I find a good deal - you better believe I stock up!
  • When trying to create a stockpile, keep an eye on the product's expiration date. Sometimes stores are slashing the prices on these products because they are expiring soon. It's not going to help you save money if you buy these items and they expire before you get the chance to use them.
  • Sometimes the generic brand is cheaper, and other times the name brand product along with a coupon is cheaper. You will have to do the math to see which one will help you save money. Back in the day, my pantry looked sad with all the white labeled Great Value products looking back at me. I will still buy generic if it is cheaper, but most of the time I have been able to stock up on the name brand items thanks to my coupons.

Now you got what you need and are ready to head to the checkout lane. You may think it's over and breathe a sigh of relief. But wait - stay focused! It's time to be at the top of your game and make sure the savings are rolling in on your grocery bill.


My Grocery Receipt

Look at those savings - I saved 37% off the entire bill with coupons!
Look at those savings - I saved 37% off the entire bill with coupons!
Source: Alissa Roberts

The Breakdown of My Savings

How I Saved
Total Savings
Manufacturer Coupons
$9.00
Bonus Coupons
$3.00
Loyalty Card
$25.66
Total Savings
$37.66

Focus - It's Checkout Time

The final part of frugal coupon living is going through the checkout line. Here is where you don't want all your hard work to go to waste. Keep focused and watch the savings come rolling in on the screen. Here are some important items to remember while you are at checkout and leaving with your haul of money saving groceries.

  • Watch the screen as your cashier is checking you out. Make sure the products that you have purchased are ringing up correctly.
  • Be sure to hand over the store reward or loyalty card and coupons to maximize your savings.
  • Make sure you have received the correct number and dollar amount of any coupons or rebate offers for making your purchases.
  • Always check your receipt for any errors before you leave the parking lot. If you find an error, go immediately back in and double check the prices before you head to the customer service desk.

A good tip to remember is to know how much you are planning to spend on your trip beforehand. If you have this calculation and your bill is way more, this can alert you that there is a problem with the bill. Most stores are happy to correct the problem with no hassle. Just today, I had an issue with my receipt at Kroger and they fixed the error with no questions asked. That is one of the main reasons my loyalty will remain with that grocery store.



Couponing Poll

What is your competitive level when it comes to couponing?

  • I'm a rookie!
  • Still learning but I am in the game!
  • I'm a couponing coach!
See results without voting

Frugal Coupon Living - Are You Ready to Start?

Now that you know the basics of frugal coupon living, I hope that you feel encouraged to begin saving money on your next trip to the grocery store. At first you may be overwhelmed, but start small and you will soon get the hang of it. Use the helpful couponing sites to find the best deals in your area. Just be careful and don't go overboard. The point is to save money, not waste it on items that you don't need or use.


Living frugally and using coupons has made a huge difference on our stretched to the max budget. I often look to couponing as a competitive sport as I am trying to find the very best deals in our area. Now if I could only find someone to cut my coupons and organize them into the binder every week...I would be a happy girl!


I hope you have learned some valuable tips and found a helpful guide to frugal coupon living. If you have any questions or comments, please feel free to leave them in the comment section below. Best of luck to you in your couponing adventures!


Comments

odeisa profile image

odeisa Level 1 Commenter 3 months ago

Very useful! Too bad I cannot coupon in the Philippines.

kikalina profile image

kikalina Level 4 Commenter 3 months ago

This was very detailed and interesting. I loved looking at that receipt. Thanks for SHARING.

MP50 3 months ago

This Hub is very useful and full of information for people living on a budget.

I think if people use this information wisely it can save them a lot of money.

My personal tip on frugal living, is try to eat less food we eat far more food these days than we actually need.

A good breakfast, light lunch and an evening meal are sufficient.

I used to eat six meals a day, now I eat three my waist still 30 inches since the age of 16yrs old.

Voted up and SHARED.

Fiddleman profile image

Fiddleman Level 5 Commenter 3 months ago

In today's world, clipping coupons is a smart way to save not only on groceries but just about anything. Very good!!

stephhicks68 profile image

stephhicks68 Level 7 Commenter 3 months ago

Excellent hub! I generally dislike having to cut and carry around coupons, so I don't use them as often as I should. But I carry loyalty reward cards and use them for cheap gas, too. Our local Safeway/Von's store offers a $10 coupon in the newspaper once a month, so I am always on the lookout for that. In addition, some other local grocery stores offer coupons and deals through Facebook if you "like" them. Rated up!

KimberlyLake profile image

KimberlyLake Level 5 Commenter 3 months ago

I love your Hub! I don't coupon as much as I used to, but I have begun collecting my coupons now in order to start. I was inspired by a woman in the grocery store that offered me a 3 dollar off coupon for some shampoo I was purchasing. I used to save 50 to 75 percent on my grocery bill when carefully planned my shopping trips. Great Hub. Voted up and useful.

cheapstuff profile image

cheapstuff Level 1 Commenter 3 months ago

My mom was a coupon shopper and therefor I am a coupon shopper. Keep it frugal. Great hub... someone has to keep the youth informed about saving money through coupons!

alissaroberts profile image

alissaroberts Hub Author 3 months ago

Thanks so much odeisa! Sorry to hear you can't coupon where you live. It helps our family save so much money. Appreciate you stopping by and commenting!

odeisa profile image

odeisa Level 1 Commenter 3 months ago

@alissaroberts - If I will be here in the US permanently I will definitely do this, I would love to end up at TLC's Extreme Couponing. LOL.

alissaroberts profile image

alissaroberts Hub Author 3 months ago

Thanks kikalina! That was this week's receipt. I usually do a little better than 37% savings but it was a slow sale week at my store. Appreciate you reading, commenting, and sharing!

alissaroberts profile image

alissaroberts Hub Author 3 months ago

Thanks so much MP50! I agree with you on the less food the more money you can save. But unfortunately I have 2 little boys and 1 big husband who tend to disagree :) They think they need food every two hours to survive lol! I really appreciate you commenting, voting, and sharing!

alissaroberts profile image

alissaroberts Hub Author 3 months ago

Thanks Fiddleman! I agree with you. I use coupons on just about everything - going out to eat, buying gifts, etc. My family has learned that we don't do anything unless Mom has a coupon for it! Appreciate you reading and commenting!

alissaroberts profile image

alissaroberts Hub Author 3 months ago

Thanks so much Steph! That is one of the reasons I love to shop at Kroger - every 100 points I accumulate while shopping, I can get $0.10 off per gallon of gas. Doesn't sound like much but every little bit helps! Facebook is another great place to get some high dollar coupons - thanks for mentioning that! Appreciate the vote up and for your comments!

alissaroberts profile image

alissaroberts Hub Author 3 months ago

Thanks so much Kimberly! Oh how I love the coupon fairies at the store. I have been finding so many coupons just laying around the store by some really nice person who didn't want them. Happy to hear you are starting back to coupon - it definitely helps to save so much money! Appreciate all the votes and for your comment!

alissaroberts profile image

alissaroberts Hub Author 3 months ago

Thanks cheapstuff! My mom was a big couponer back in the day too. I used to hate when she would tell me we couldn't get something because we didn't have a coupon for it. Now I find it funny when I hear those words come out of my mouth with my own children :)Appreciate you stopping by and commenting!

alissaroberts profile image

alissaroberts Hub Author 3 months ago

Lol @ odeisa! My husband laughs at me and tells me all the time he is going to send me in for that show. I fear that they would laugh at my pitiful 37% savings this week :) I will have to do better!

teaches12345 profile image

teaches12345 Level 8 Commenter 3 months ago

I lived in the midwest where Kroger was the main grocery store for great meats and quality product. Their loyalty card was a great way to save money and use points to purchase food and gas. I agree with your idea of using a list. If I don't take a list I tend to buy things I don't need and forget what I do. Also, I advise to eat before you go so that you are not tempted to buy because you are hungry. Voted up!

odeisa profile image

odeisa Level 1 Commenter 3 months ago

To be able to pay 10 dollars for groceries worth 800 dollars would be the greatest thing. Hahaha!

alissaroberts profile image

alissaroberts Hub Author 3 months ago

Thanks teaches12345! We don't have many store options where I live so Kroger has been the best store to shop for our family. If you shop by their sale ads and stick to your list, it always saves us so much money and helps with the discount on gas. Great tip on the eat before you shop! You do tend to buy with your eyes when you are hungry - happy you mentioned that one! Appreciate you reading and for your great comments!

alissaroberts profile image

alissaroberts Hub Author 3 months ago

Oh odeisa wouldn't that be nice to get all those groceries for only $10! Of course I would have to add an extra room on to the house to store all of them :) Maybe one of these days I will see that kind of bill and you better believe I would write a hub about that accomplishment lol :)

Simone Smith profile image

Simone Smith Level 7 Commenter 3 months ago

You're such an inspiration, alissaroberts! Your coupon binder is a magical thing. If I can only be 20% as good at couponing as you are, Ill save a TON of money! Fabulous Hub. I love the advice- and the layout, photos, and structure, too!

alissaroberts profile image

alissaroberts Hub Author 3 months ago

Thanks so much Simone! Before the binder, you should have seen me at the store fumbling through this disorganized mess of coupons in one of those little plastic coupon holders. It was not pretty - I have come a long way in the past year! lol :) Appreciate you stopping by and for your sweet comments!

Millionaire Tips profile image

Millionaire Tips Level 8 Commenter 3 months ago

Great hub alissaroberts. Lots of great tips on how to save money using coupons. Looks like we shop at the same chain!

alissaroberts profile image

alissaroberts Hub Author 3 months ago

Thanks so much Millionaire Tips! Kroger and CVS always has the best deals in our area. I do occasionally hit the other stores if they have some deals that I just can't pass up. Appreciate you taking the time to read and for commenting!

rebeccamealey profile image

rebeccamealey Level 7 Commenter 2 months ago

I really like the idea of organizing coupons in a binder. This turns couponing into a serious business and turns it into a project that is sure to get results!

alissaroberts profile image

alissaroberts Hub Author 2 months ago

Hi rebecca! I have done so much better with my savings since I switched to the binder. I no longer have to go through a bunch of coupons a hundred times to find the one I need. It makes it so much easier to be able to see each coupon. Thanks so much for stopping by and commenting!

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